27 Milliston Road, Millis, MA, USA
Schedule-more classes coming
HIIT Boxing and Conditioning
This is a non-contact interval heavy bag workout
Tuesday
7:00AM 8:30AM
Gloves and raps available for borrow and purchase. It is highly recommended to eventually own your own equipment.
Wednesday
7:00AM 8:30AM
Gloves and raps available for borrow and purchase. It is highly recommended to eventually own you own equipment.
Thursday
7:00AM 8:30AM
Gloves and raps available for borrow and purchase. It is highly recommended to eventually own your own equipment.
Saturday Circuit
Ten stations-three minutes at each station-:30s on / :30 off
60 minutes of fun fitness
9:15AM
Gloves and raps available for borrow and purchase. It is highly recommended to eventually own your own equipment.
Private and Sem-Private Workouts
By appointment
Gloves and raps available for borrow and purchase. It is highly recommended to eventually own you own equipment.
More classes coming soon
TBD
Gloves and raps available for borrow and purchase. It is highly recommended to eventually own your own equipment.
FIRST CLASS IS ALWAYS FREE!
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